Led by Jaclyn Jackson, CYT

Workshop | Saturday, April 12
6:30-7:45pm | $30

Step into the magic of the April Full Pink Moon, named after the first flowers of Spring, with a deeply restorative 75-minute Yoga Nidra session designed to nurture renewal and growth. Just as Spring brings new blossoms to plants and trees, new things are taking root and blossoming in our hearts and souls. This is the perfect time to conduct Spring cleaning—both physically and spiritually—letting go of what no longer serves us and setting fresh intentions for the month ahead.
This session will include:
✨ Restorative Yoga – Gentle, supported postures to help release tension and open the body to relaxation.
✨ Yoga Nidra Meditation – A guided journey into deep relaxation, allowing you to align with the transformative energy of the Pink Moon.

April's full moon is a time for embracing renewal, balance, and personal growth, making it the perfect opportunity to reconnect with yourself and your intentions. After letting go of the dead of winter, transitions and changes are budding and blooming. Whether you're looking to relax, reset, or simply bask in the moon's gentle energy, this class is for you.

What to Bring: Comfortable clothing and your yoga mat.

We look forward to sharing this special evening with you under the soft glow of the Pink Moon.

Spaces are limited for this intimate gathering—reserve your spot today to step into the magic of stillness and renewal.

Jaclyn Jackson – Certified Yoga Instructor

Jaclyn is a certified yoga instructor specializing in restorative and family yoga, offering compassionate, beginner- and intermediate-friendly classes that promote balance and connection. With a background in learning and development, she takes a thoughtful and inclusive approach to ensure her sessions are welcoming to all levels. Outside of teaching, Jaclyn enjoys gardening, creative projects, and spending time with loved ones, striving to guide students of all ages toward wellness and self-discovery. Read more about Jaclyn here.

Register & Pay

$30

To register for the workshop, click this Candlelight Restorative Yoga & Yoga Nidra link. You will receive a confirmation email and reminder emails 24 hours and 2 hours before class.

Led by Sumiaya Caughey

Workshop | Thursday, April 27
6:30-7:45pm | $30

Join us for a deeply restorative evening of Yoga Nidra and Restorative Yoga, designed to guide you into a state of profound relaxation and renewal. This class blends gentle, supported postures with the guided meditation of Yoga Nidra, a powerful practice often referred to as "yogic sleep."

Through mindful breathwork, soothing props, and effortless relaxation, you'll release tension, calm the nervous system, and cultivate deep rest. Whether you're seeking stress relief, better sleep, or simply a moment of stillness, this practice will leave you feeling refreshed and rejuvenated.

• All levels welcome. No prior experience needed.

• Bring a yoga mat, cozy layers, and an open heart.

Reserve your spot today and give yourself the gift of complete relaxation!

🧘‍♂️ This workshop will be offered again on Thursday, July 24.

Register & Pay

$30

To register for the workshop, click this Yoga Nidra & Restorative Yoga link. You will receive a confirmation email and reminder emails 24 hours and 2 hours before class.

Led by Jaclyn Jackson, CYT

Workshop | Friday, May 9
7-8:15pm | $30

Join me this May for a 75-minute restorative yoga and Yoga Nidra session, honoring the Full Flower Moon. This lunar phase symbolizes growth, renewal, and abundance, making it the perfect time to reconnect with yourself and set meaningful intentions.

We will begin with gentle restorative yoga, designed to release tension and cultivate a sense of ease in the body. Then, we’ll transition into a deeply relaxing Yoga Nidra meditation, guiding you inward to embrace the energies of this special moon with mindfulness and tranquility.

What to Bring: Comfortable clothing and your yoga mat.

Step into the energy of the Full Flower Moon and allow yourself to bloom, just as nature does in this season of growth and transformation.

Spaces are limited for this intimate gathering—reserve your spot today to step into the magic of stillness and renewal.

Jaclyn Jackson – Certified Yoga Instructor

Jaclyn is a certified yoga instructor specializing in restorative and family yoga, offering compassionate, beginner- and intermediate-friendly classes that promote balance and connection. With a background in learning and development, she takes a thoughtful and inclusive approach to ensure her sessions are welcoming to all levels. Outside of teaching, Jaclyn enjoys gardening, creative projects, and spending time with loved ones, striving to guide students of all ages toward wellness and self-discovery. Read more about Jaclyn here.

Register & Pay

$30

To register for the workshop, click this Candlelight Restorative Yoga & Yoga Nidra link. You will receive a confirmation email and reminder emails 24 hours and 2 hours before class.

Special Interest | Saturday, May 17
with Zorica Tomic, CCT of Perspective Thermography LLC

Appointments are available from 9am-2pm at Yoga Among Friends. For more information, including pricing and/or to secure an appointment, please contact us by clicking the button below.

* Additional date: April 1 from 9am-2pm also available.

Thermography, also known as Digital Infrared Thermal Imaging (DITI), is a medical imaging technique that uses a medical-grade camera to capture your body’s heat patterns. Abnormalities like inflammation or reduced blood flow can be reflected as temperature changes. While other diagnostic tools show the body’s structure or anatomy, DITI is unique in showing physiologic and metabolic processes. A board-certified MD specializing in Medical Thermography analyzes and interprets the images to identify vascular changes and thermal signs of dysfunction. 

Appointments can be scheduled for:

• Full body scan,

• Half-body scan

• Breast scan

• Immune health scan

• Women's health scan

• Area of concern scans. 

Every organ and body system has a unique heat pattern, like a “thermal print.” Due to its sensitivity, thermography can identify minor temperature variations in the early phase. These variations might indicate inflammation or a variation in blood flow often, even before we develop any symptoms or before it’s detectable by other conventional methods.

Heat patterns should stay constant throughout our lives and never change. Before the tumor grows, it usually establishes a network of blood vessels to feed it, and thermography can screen for these changes within 2 years of its onset. The earliest sign of a growing tumor is neovascularity, which can be seen with an infrared camera 6-8 years before any conventional methods.

Zorica Tomic, CCT

Zorica found Perspective Thermography to make a meaningful impact on people’s health and wellness, focusing on breast health. With her unique blend of educational background and deep-rooted passion for integrative health and wellness, Zorica is committed to the natural prevention of breast cancer. As an ACCT-certified clinical thermographer, she advocates for promoting proactive health measures while embracing a belief in the power of preventative medicine.

Led by Sumiaya Caughey

Workshop | Thursday, July 24
6:30-7:45pm | $30

Join us for a deeply restorative evening of Yoga Nidra and Restorative Yoga, designed to guide you into a state of profound relaxation and renewal. This class blends gentle, supported postures with the guided meditation of Yoga Nidra, a powerful practice often referred to as "yogic sleep."

Through mindful breathwork, soothing props, and effortless relaxation, you'll release tension, calm the nervous system, and cultivate deep rest. Whether you're seeking stress relief, better sleep, or simply a moment of stillness, this practice will leave you feeling refreshed and rejuvenated.

• All levels welcome. No prior experience needed.

• Bring a yoga mat, cozy layers, and an open heart.

Reserve your spot today and give yourself the gift of complete relaxation!

Register & Pay

$30

To register for the workshop, click this Yoga Nidra & Restorative Yoga link. You will receive a confirmation email and reminder emails 24 hours and 2 hours before class.

The Italy Retreat is Sold Out.

The Light Within, Awaken to Your True Essence
A Yoga Retreat Adventure in Puglia, Italy

Experience a week of transformative days focused on uncovering your inner light amid the world’s ongoing uncertainties. Engage in twice-daily yoga sessions going deeper into the teachings of mindfulness. Share in conversations of the yoga sutras and ancient teachings as we move from the disruptive chatter of those inner voices to the peaceful tranquility of the heart. Align with the beauty and peacefulness of nature at this amazing retreat center.

Puglia, Italy, is a sun-drenched paradise known for its stunning coastline, charming whitewashed villages, and rich cultural heritage. With endless olive groves, turquoise waters, and golden beaches, this tranquil region offers a harmonious blend of natural beauty and serenity. Embrace Puglia’s laid-back lifestyle by enjoying farm-to-table cuisine and the hospitality of its welcoming locals. Whether meditating by the sea or practicing yoga at sunset, Puglia provides a rejuvenating retreat for both body and soul.

This captivating region is the perfect blend of culture, nature, and relaxation. Wander through historic towns like Alberobello with its unique trulli or Lecce, the "Florence of the South." Unwind on the pristine beaches of Salento or Polignano a Mare and delight in authentic dishes such as orecchiette pasta, burrata, and local wines. From hiking among ancient olive groves to exploring the enigmatic Castel del Monte, Puglia offers unforgettable experiences in an idyllic Mediterranean setting.

Join me for a week of healthy living as we restore the gift of a joyous heart!

The NY Post calls the region of Puglia magical, and Lonely Planet put it on its 2014 must-see places list. This area is full of historic and cultural sites. Beautiful beaches are easily accessible. Martina Franca, the closest town to the center, is old and charming, surrounded by stone walls with prominent Baroque gates leading to piazzas and narrow, winding streets. And the retreat center is known for its incredible farm-to-table dining, forested walking trails, and proximity to the Adriatic Sea.

Using the practice of yoga and meditation, Laura Jane has designed this week to support you in exploring the tools of stilling the mind and embracing your authentic self. The yoga classes will blend the disciplines of vinyasa flow with a strong emphasis on pranayama and meditation to still the roaming mind, calm the system, and live in a state of balance. They will cover the fundamental principles underlying the therapeutic application of yoga and how to incorporate these principles into your practice. Work to dissolve old blockages, unravel samskaras, and create new pathways to vibrant health and happiness. The result will be one of the most incredible, unforgettable yoga experiences you will ever have.

This week is a perfect balance between rest and play. Laura has discovered through leading and attending many retreats that traveling together and saying yes to life and its opportunities in the moment create lasting friendships and a gratitude for life’s abundance that will last forever.

This yoga retreat is for all ages and all life experiences, including all levels of yoga practitioners, yoga teachers, and bodywork therapists.

Private yoga sessions will also be available.

(Optional to meet each student’s needs)
• Early morning hike and meditation
• Breakfast
• In-depth yoga practice with Laura Jane
• Lunch
• Free time to explore this beautiful and healing environment
• Late practice includes asana, chanting, sutra study and meditation
• Dinner
• Evening shared sanga

*Schedule is subject to change.

These include:

• Beaches

• Hiking

• Massage 

• Olive Oil Tastings

• Wine Tastings

• Shopping at the famous District of Ceramics

• Forest Bathing

• And more!

*The cost of some activities is not included in tuition.

Join us for a transformative experience.

Rave Reviews: What Participants Are Saying About Laura Jane's Yoga Retreats

The retreat will be held at an intimate yoga center located in Martina Franca. This is a must-see and experience center- the architecture and decor are exquisite. There are ten rooms with occupancy varying from singles to triples, and all are consciously decorated. Each room at this center is unique, and the size of the rooms vary.

The location is imbued with deeply spiritual, friendly, and calming energy that will be felt throughout your visit.

Investment

The cost of the retreat includes:

• 6 nights accommodations 

• 2 meals per day (brunch and dinner), starting with dinner on the first night and ending with breakfast on the last day. Alcoholic beverages are not included. 

• Group Ground Transportation to/from Bari (BRI) Airport to Retreat Center

• Twice Daily yoga practices

• On-site Forest bathing paths 

• Guided Hike – Starting from the retreat center, you will follow the routes of the native Hunter’s paths, exploring the protected natural woods and ancient ruins till you reach a view of the Ionic Seaside. 

• Private concert – a magical musical evening planned only for the group

• Meet the Chef – learn from the venue’s chef how to create sustainable recipes at home while following the secrets of a professional kitchen  

• Personal retreat time (having time to nap, explore, walk, read, and just be)

The retreat does not include:

• Airfare to Italy.

• Alcoholic beverages & personal purchases

• Optional excursions

• Travel insurance (highly recommended)

• Gratuities

Note: Rome is a 5-hour drive from the retreat center, and Naples is 4 hours. There are two nearby airports: Bari (BRI) 1.5 hours and Brindisi (BDS) 50 minutes from the center. The group shuttle for this retreat will be provided from the Bari (BRI) airport on the arrival day. We will book the shuttle to accommodate the last arriving passenger. Before booking tickets, please be sure you have received your official confirmation letter that the retreat has met its minimums.

There will be one group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle.

Ready for 6 days of movement, friends, and relaxation? Space is limited, and we will sell out. Let’s do this!

Book and pay an initial non-refundable deposit of $350 and a $35 Payment Processing Fee (added to the tuition rate upon registration) to lock in your tuition rate and hold your space for the trip.

Laura is planning this trip with True Nature Travels, a holistic, educational travel company that provides planning, support, and guidance. For more information about our Italian retreat, including things to do, sites to see, how to book your flight for the best price possible, how to get to the Bari Airport, and cancellation policies, visit the True Nature Travel website. All bookings and payments are handled on the True Nature Travel website.

Interested, but need some questions answered before you can commit?