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About
Schedule
Studio + Online Yoga Classes
Series + Workshops + Retreats
Yoga for Kids
Prenatal Yoga
On-Demand
Yoga Therapy
Teacher Training
Pricing
Buy Classes
Gift Certificates
Blog
New Students
Blog
Insights & Inspiration Blog
Featured
Mar 30, 2024
Renewing and Restoring
Mar 30, 2024
Mar 30, 2024
Mar 1, 2024
Spring, the Season of Awakening
Mar 1, 2024
Mar 1, 2024
Dec 29, 2023
Spinning at the Pace of Grace
Dec 29, 2023
Dec 29, 2023
Nov 29, 2023
The Light of Clarity
Nov 29, 2023
Nov 29, 2023
Nov 14, 2023
Kindness as Kuruna
Nov 14, 2023
Nov 14, 2023
Nov 1, 2023
Collective Healing Begins with the Retreat Inward
Nov 1, 2023
Nov 1, 2023
Oct 3, 2023
Embracing Autumn's Balance: A Journey to Oneness
Oct 3, 2023
Oct 3, 2023
Aug 1, 2023
Lighten Up and Stay Cool
Aug 1, 2023
Aug 1, 2023
Jul 4, 2023
Healing Into What You Are with Laura Jane Mellencamp
Jul 4, 2023
Jul 4, 2023
Jul 1, 2023
The inner light, our Prana Shakti
Jul 1, 2023
Jul 1, 2023
Jun 2, 2023
Summer Ease at YAF
Jun 2, 2023
Jun 2, 2023
May 2, 2023
Chop Wood, Carry Water
May 2, 2023
May 2, 2023
Apr 2, 2023
25 Years of Joy Hunting
Apr 2, 2023
Apr 2, 2023
Mar 2, 2023
Restful Birthing of Spring
Mar 2, 2023
Mar 2, 2023
Feb 5, 2023
Living in the Heart of Yoga
Feb 5, 2023
Feb 5, 2023
Jan 6, 2023
Life is a profound journey of healing as we embrace the entire glorious, horrific story
Jan 6, 2023
Jan 6, 2023
Nov 4, 2022
Make the Time & Space to Practice Gratitude
Nov 4, 2022
Nov 4, 2022
Oct 9, 2022
Imagine a life free from pain and sorrow—infused with joy and tranquility!
Oct 9, 2022
Oct 9, 2022
Sep 28, 2022
Laura Jane Mellencamp in Showing Up: Dare to Live From Your Heart, a Film
Sep 28, 2022
Sep 28, 2022
Sep 3, 2022
Healing Yoga: the journey of self love, from harming to healing
Sep 3, 2022
Sep 3, 2022
Aug 28, 2022
What is Yoga for Trauma?
Aug 28, 2022
Aug 28, 2022
Jul 31, 2022
The invitation awaits…
Jul 31, 2022
Jul 31, 2022
Jul 1, 2022
"Lokah Samastha Sukhino Bhavantu" —May All Beings Be Happy and Free
Jul 1, 2022
Jul 1, 2022
Apr 16, 2022
The Light of the Sun, the Human Spirit
Apr 16, 2022
Apr 16, 2022
Apr 4, 2022
Yoga to Awaken the Spirit Within
Apr 4, 2022
Apr 4, 2022
Apr 3, 2022
Michael Taylor, A Guiding Force Behind YAF
Apr 3, 2022
Apr 3, 2022
Mar 3, 2022
“Om Shanti, Shanti, Shanti" for the World
Mar 3, 2022
Mar 3, 2022
Feb 2, 2022
A Tribute to Thich Nhat Hanh
Feb 2, 2022
Feb 2, 2022
Jan 1, 2022
Moving Forward Through the Heart of Gratitude
Jan 1, 2022
Jan 1, 2022
Nov 29, 2021
Embrace the Scents of the Season as a Practice of Being Present
Nov 29, 2021
Nov 29, 2021