Donna Ohman

PTA, C-IAYT

Donna is a certified yoga therapist who fell in love with yoga in 1999. Since 2002, she has been a licensed physical therapist assistant with a focus on outpatient orthopedic and neurological disorders. She integrates her physical therapy experience, yoga knowledge, and Pilates training to offer a unique teaching style that blends rehabilitation with the healing and health benefits of yoga.

Donna's classes are alignment-based with a blend of therapeutics and rhythmic movement, emphasizing the breath. She intertwines Eastern and Western healing modalities through the integration of physical therapy, yoga therapy, and facial yoga. She aims to inspire and empower others to reach their health and wellness potential in mind, body, and spirit with the philosophy, “Come as you are; do what you can; and grow from there.”

Her background includes the following:

• Certified Yoga Therapist & Member of the International Association of Yoga Therapists (IAYT)

• Licensed Physical Therapist Assistant since 2002

• Certified Urban Zen Integrative Therapy practitioner (UZIT)

• Certified in Face Yoga 2020

• Certified in Gua Sha 2023

• Stott Pilates Rehab trained